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Author Archive | Sonia Sarha


44 and counting

To start off, I want to state that this by no means is a brag. It is a superficial goal that I have had for years: to visit 50 countries by the age of 25. As the headline well says, I have visited 44 countries in my lifetime. Although currently 23, I passed the 40 […]


Gluten free: trend vs. disease

The gluten-free trend has been kicking about for some time now. Dietary advice and stories on how to go gluten-free are more than overdone. Now there are articles surfacing on how gluten-free may not be as healthy as we believe it to be. A recent article in The Independent is one of them, claiming gluten-free […]


What is society?

As far as science has proved, we are all human beings. As humans we live through all kinds of experiences, all of which are different and unique in their own way. As individuals we have different approaches and behaviours in diverse situations, with variables such as origin, personal and environmental development, and the influence of […]

web sn sonia

New year, new site

Usually New Year resolutions are not something I undertake. Things change. Before I engage in my objectives for the year, I’ll present myself. Hi. I’m Sonia, a 20-something year old human with a flair for writing (scribbling perhaps is more accurate) and an enthusiast on all things mind, body and soul. Like many others, I […]